Life has many challenges, sometimes difficulties can be triggered by issues at work, a relationship ending or problems with family members.
Any of these situations can easily set off a spiral of negative thinking patterns and behaviours that can leave you feeling ‘stuck’ and this is when talking to a professional can help.
Our aim is to provide a safe, secure and confidential service developing a trusting relationship is at the heart of SK London Therapies which we believe cultivates the main vehicle for effective change.