Therapy is about personal growth and a journey of self discovery.

What can I help with?

• Depression and low mood 
• Anxiety 
• Social Anxiety 
• Low confidence 
• Low self esteem 
• Phobias 
• Obsessive Compulsive Disorder (OCD) 
• Self harm

• Generalised Anxiety Disorder (GAD) 
• Panic Disorder 
• Agoraphobia 
• Post Traumatic Stress Disorder (PTSD) 
• Eating Disorders 
• Stress 
• Work related stress/bullying 
• Relationship Issues
What ever the issue Together we can find a way forward.

 ‘People underestimate their capacity for change. There is never a right time to do a difficult thing’.John Porter.
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